Butter Lettuce Salad with Gorgonzola and Pear Dressing (Giada De Laurentiis) Recipe

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Butter Lettuce Salad with Gorgonzola and Pear Dressing (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the dressing: In a blender, blend together the oil, pear nectar, balsamic vinegar, lemon juice, mustard, diced pear, cheese, salt and pepper until smooth.
  2. For the salad: Place the lettuce wedges on 4 salad plates. Arrange the avocado, pear slices, hazelnuts and cranberries around the lettuce. Drizzle with the dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.9 Kcal (2005 kJ)
Calories from fat 373.84 Kcal
% Daily Value*
Total Fat 41.54g 64%
Cholesterol 22.18mg 7%
Sodium 542.51mg 23%
Potassium 429.34mg 9%
Total Carbs 22.32g 7%
Sugars 11.48g 46%
Dietary Fiber 6.08g 24%
Protein 8.67g 17%
Vitamin C 10.6mg 18%
Vitamin A 0.3mg 10%
Iron 1.2mg 6%
Calcium 180.3mg 18%
Amount Per 100 g
Calories 283.76 Kcal (1188 kJ)
Calories from fat 221.51 Kcal
% Daily Value*
Total Fat 24.61g 64%
Cholesterol 13.14mg 7%
Sodium 321.45mg 23%
Potassium 254.39mg 9%
Total Carbs 13.22g 7%
Sugars 6.8g 46%
Dietary Fiber 3.6g 24%
Protein 5.13g 17%
Vitamin C 6.3mg 18%
Vitamin A 0.2mg 10%
Iron 0.7mg 6%
Calcium 106.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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