Butter & Ginger Chicken Recipe

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Ingredients:

Serving

1 1/2 kg chicken (2 inch cuts )
2 tablspn fresh ginger (minced)
200 g salted butter
5 -6 long green chilies , spliced (adjust chillies to liking of chilly taste)
1 tsp freshly ground black pepper
2 tsp salt
3 onions (cut into quarters )

Directions:

Defrost Chicken, Cut into 2 inch porton.
Wash throughly and drain excess water using strainer.
On Medium heat, heat non-stick WOK and add 100 grams butter. Once butter is semi melted, add Ginger and stir for 30 seconds.
Then add splice shillies and stir for 30 secs. Now add Chicken to WOK, add salt. Stir Well and close lid for 1 minute.
Open and add Onions and Black Pepper and balance of Butter.stir Well. Lower Heat to Low/Med ad close lid. Cook for 5 minutes.
Open, you will see some water. Stir well and close lid for another 5 minutes.
Open, you will see Chicken semi cooked. Taste for Chilly and Salt. Adjust to your taste.
If they is water, then cook OPEN on low/Med heat. Keep stirring every 2 minutes. Careful it does not get burnt at bottom of WOK.
Water is burning off and Liquid is now becoming gravy. Stir well and if you think Chicken is cooked, close lid and leave aside for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1216.44 Kcal (5093 kJ)
Calories from fat	870.91 Kcal
		% Daily Value*
Total Fat	96.77g	149%
Cholesterol	447mg	149%
Sodium	1846.49mg	77%
Potassium	1060.46mg	23%
Total Carbs	13.36g	4%
Sugars	6.4g	26%
Dietary Fiber	3.03g	12%
Protein	70.12g	140%
Vitamin C	167.4mg	279%
Vitamin A	0.5mg	17%
Iron	4.4mg	25%
Calcium	86.6mg	9%

Amount Per 100 g
Calories	212.31 Kcal (889 kJ)
Calories from fat	152 Kcal
		% Daily Value*
Total Fat	16.89g	149%
Cholesterol	78.02mg	149%
Sodium	322.28mg	77%
Potassium	185.09mg	23%
Total Carbs	2.33g	4%
Sugars	1.12g	26%
Dietary Fiber	0.53g	12%
Protein	12.24g	140%
Vitamin C	29.2mg	279%
Vitamin A	0.1mg	17%
Iron	0.8mg	25%
Calcium	15.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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