Busymomma's Amazing Smoothie! Recipe

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Busymomma's Amazing Smoothie!
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Ingredients:

Directions:

  1. Blend and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.89 Kcal (2641 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.7mg 1%
Sodium 58.81mg 2%
Potassium 983.26mg 21%
Total Carbs 166.1g 55%
Sugars 148.34g 593%
Dietary Fiber 15.09g 60%
Protein 10.8g 22%
Vitamin C 299.6mg 499%
Calcium 203.7mg 20%
Amount Per 100 g
Calories 73.74 Kcal (309 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.2mg 1%
Sodium 6.87mg 2%
Potassium 114.93mg 21%
Total Carbs 19.41g 55%
Sugars 17.34g 593%
Dietary Fiber 1.76g 60%
Protein 1.26g 22%
Vitamin C 35mg 499%
Calcium 23.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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