Buss-Up-Shut (Burst Up Shirt) Recipe

Posted by
Rate It!
Buss-Up-Shut (Burst Up Shirt)
Add your photo!
Ingredients
8
Count
Nutrition
1287
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/4 cup ghee
  • 1/4 cup vegetable oil
  • the recipes for this program , which were provided by contributors and guests who may not be professional chefs, have not been tested in the food network's kitchens. therefore, the food network cannot attest to the accuracy of any of the recipes.

Directions:

  1. Sift dry ingredients into a bowl. Add water and mix to a stiff dough. Knead the dough thoroughly on a lightly floured surface. Combine melted ghee and oil into a bowl. Form dough into 4 balls and roll out into 10-inch circles. Brush all over with ghee and vegetable oil mixture and fold into a ball again. Cover and allow to stand for 20 minutes. Roll out again into 10-inch circles. Heat a cast iron griddle until a drop of water will sputter when dropped on it. Cook for about 1 minute, turn, spread with ghee mixture, keep turning until baked. Remove from griddle and clap with both hands until pliable or burst-up. Wrap in a towel to keep warm until all are cooked. Serve at once.
  2. Put the butter in a heavy saucepan over medium heat. Melt the butter, stirring from time to time, then increase the heat to bring the butter to a boil for about 1 to 1 1/2 minutes. Reduce the heat to low. Cook the butter for about 45 minutes or until golden and the milk solids in the bottom of the pan are brown. Rinse a piece of cheesecloth in hot water and wring dry. Fold into 4 layers and line a sieve. Carefully pour the butter through the cheesecloth. The sieved butter (ghee) can be stored in the refrigerator indefinitely or at room temperature for 2 to 3 months. Yield: about 1 1/2 cups
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1287.38 Kcal (5390 kJ)
Calories from fat 1086.51 Kcal
% Daily Value*
Total Fat 120.72g 186%
Cholesterol 281.61mg 94%
Sodium 462.02mg 19%
Potassium 94.88mg 2%
Total Carbs 47.5g 16%
Dietary Fiber 1.88g 8%
Protein 7.38g 15%
Vitamin A 1.1mg 38%
Iron 0.6mg 3%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 626.12 Kcal (2621 kJ)
Calories from fat 528.43 Kcal
% Daily Value*
Total Fat 58.71g 186%
Cholesterol 136.96mg 94%
Sodium 224.71mg 19%
Potassium 46.15mg 2%
Total Carbs 23.1g 16%
Dietary Fiber 0.91g 8%
Protein 3.59g 15%
Vitamin A 0.6mg 38%
Iron 0.3mg 3%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top