Directions:
- Pre-heat oven to 350 degrees.
- Heat olive oil in skillet over medium heat.
- Dredge chicken pieces in flour.
- When oil is hot brown chicken on all sides.
- Place chicken in oven proof pan.
- Bake chicken for 45 minutes to 1 hour.
- Heat butter in a clean skillet and add garlic.
- Cook until light tan in color.
- Add cooked chicken to skillet with garlic.
- Add Chicken broth, wine and salt and pepper to taste.
- Cook until liquid is reduced to the consistancy of a sauce. (about 10 mnts.).
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 749.4 Kcal (3138 kJ) | ||
| Calories from fat | 530.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.98g | 91% | |
|---|---|---|---|
| Cholesterol | 250.62mg | 84% | |
| Sodium | 399.11mg | 17% | |
| Potassium | 548.95mg | 12% | |
| Total Carbs | 1.08g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 47.23g | 94% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 209.58 Kcal (877 kJ) | ||
| Calories from fat | 148.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 91% | |
|---|---|---|---|
| Cholesterol | 70.09mg | 84% | |
| Sodium | 111.62mg | 17% | |
| Potassium | 153.52mg | 12% | |
| Total Carbs | 0.3g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 13.21g | 94% | |
| Vitamin C | 3.5mg | 21% | |
| Iron | 0.7mg | 15% | |
| Calcium | 10.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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