Directions:
- Prepare a charcoal grill and position the rack 4 inches above medium-high heat, or heat a gas grill to medium-high heat. Lightly oil the grill.
- Form the beef into 6 patties, about 3 1/2 inches in diameter, and sprinkle on both sides with the salt and pepper. Grill the burgers, charring well on both sides, until almost but not quite as done as desired, 3 to 4 minutes per side for medium-rare. (Gas grills may require 1 to 2 minutes more total cooking.) Transfer the burgers to a rack to rest for 5 minutes. Top each burger with about 1/2 tablespoon of the butter and a sprinkling of the chopped parsley. Meanwhile, toast the English Muffins on the grill for 2 to 3 minutes.
- Reheat the burgers on the grill for about 1 minute. Serve them on the toasted English muffins, topped with the tomato slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.63 Kcal (677 kJ) | ||
| Calories from fat | 44.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 3% | |
| Sodium | 947.32mg | 39% | |
| Potassium | 115.05mg | 2% | |
| Total Carbs | 25.83g | 9% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 5.22g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 104.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 250.66 Kcal (1049 kJ) | ||
| Calories from fat | 69.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 8% | |
|---|---|---|---|
| Cholesterol | 15.96mg | 3% | |
| Sodium | 1469.12mg | 39% | |
| Potassium | 178.43mg | 2% | |
| Total Carbs | 40.06g | 9% | |
| Sugars | 1.79g | 5% | |
| Dietary Fiber | 4.54g | 12% | |
| Protein | 8.1g | 10% | |
| Vitamin C | 2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 10% | |
| Calcium | 162.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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