Buns, Whole Wheat Recipe

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Buns, Whole Wheat
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Ingredients:

  • 1 1/4 cups water
  • 1 large egg
  • 4 tbsp butter
  • 2 tbsp sugar
  • 2 tsp salt
  • 2 cups white flour
  • 1 1/2 tsp yeast

Directions:

  1. Place ingredients in bread machine and turn on
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2785.51 Kcal (11662 kJ)
Calories from fat 551.89 Kcal
% Daily Value*
Total Fat 61.32g 94%
Cholesterol 323.65mg 108%
Sodium 5065.92mg 211%
Potassium 1013.75mg 22%
Total Carbs 490.91g 164%
Sugars 21.95g 88%
Dietary Fiber 12.43g 50%
Protein 54.27g 109%
Vitamin C 1.4mg 2%
Vitamin A 0.6mg 19%
Iron 20.5mg 114%
Calcium 296.3mg 30%
Amount Per 100 g
Calories 266.29 Kcal (1115 kJ)
Calories from fat 52.76 Kcal
% Daily Value*
Total Fat 5.86g 94%
Cholesterol 30.94mg 108%
Sodium 484.28mg 211%
Potassium 96.91mg 22%
Total Carbs 46.93g 164%
Sugars 2.1g 88%
Dietary Fiber 1.19g 50%
Protein 5.19g 109%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 19%
Iron 2mg 114%
Calcium 28.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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