Bumbleberry Jam Recipe

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Bumbleberry Jam
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Ingredients
5
Count
Nutrition
749
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Sterilize 6-250 ml jars by the method you choose- I put the clean jars in a 225 oven for about 20 minutes.
  2. Heat sealer lids in warm water until soft- do not boil.
  3. Combine fruits in a large stainless steel saucepan.
  4. Add 6 cups sugar all at once and bring to a rolling boil, stirring constantly.
  5. You can add 1/2 t.
  6. Butter to reduce foaming if you like.
  7. Boil hard for one minute, stirring.
  8. Remove from heat, add pectin and stir for 3 minutes to distribute fruit.
  9. Pour into sterilized jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.47 Kcal (3138 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 4.66mg 0%
Potassium 136.66mg 3%
Total Carbs 191.92g 64%
Sugars 183.23g 733%
Dietary Fiber 3.66g 15%
Protein 1.06g 2%
Vitamin C 34.1mg 57%
Iron 0.3mg 2%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 262.05 Kcal (1097 kJ)
Calories from fat 0.97 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 1.63mg 0%
Potassium 47.78mg 3%
Total Carbs 67.1g 64%
Sugars 64.07g 733%
Dietary Fiber 1.28g 15%
Protein 0.37g 2%
Vitamin C 11.9mg 57%
Iron 0.1mg 2%
Calcium 6.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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