Directions:
- Slice the steak very thin by the base. You can also ask the butcher to cut it teriaki-style. .
- Score each piece with an x. .
- Combine remaining ingredients in a medium to large sized bowl to make marinade.
- Add meat to marinade and mix until all sides are coated. Marinate for 2-3 hours before cooking.
- Remove meat with a slotted spoon and brown in a large frying pan or wok.
- Pour in remaining marinade and bring it to a simmer for about 5 to 10 minutes.
- Serve over sticky white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.46 Kcal (2246 kJ) | ||
| Calories from fat | 224.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.98g | 38% | |
|---|---|---|---|
| Cholesterol | 179.13mg | 60% | |
| Sodium | 1956.32mg | 82% | |
| Potassium | 928.53mg | 20% | |
| Total Carbs | 11.19g | 4% | |
| Sugars | 8.14g | 33% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 68.76g | 138% | |
| Vitamin C | 4mg | 7% | |
| Iron | 7.5mg | 42% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 185.1 Kcal (775 kJ) | ||
| Calories from fat | 77.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 38% | |
|---|---|---|---|
| Cholesterol | 61.81mg | 60% | |
| Sodium | 675mg | 82% | |
| Potassium | 320.38mg | 20% | |
| Total Carbs | 3.86g | 4% | |
| Sugars | 2.81g | 33% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 23.73g | 138% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 2.6mg | 42% | |
| Calcium | 15mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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