Directions:
- Cooking Directions:
- In large saucepan bring water and soup to a boil. Add rice; cover, reduce heat and very gently boil 25 minutes or until all water is absorbed. Remove from heat.
- Fry sausage until browned; remove from pan and pour off most of fat. Add celery, onion and green pepper to remaining fat in pan and cook until tender- crisp. Add rice, cooked sausage and mix well; turn into 2-quart baking dish. Bake at 350 degrees for 30 minutes or until heated through. Makes 6 to 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.59 Kcal (383 kJ) | ||
| Calories from fat | 13.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 15.65mg | 5% | |
| Sodium | 791.54mg | 33% | |
| Potassium | 162.54mg | 3% | |
| Total Carbs | 15.7g | 5% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.4mg | 2% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 41.35 Kcal (173 kJ) | ||
| Calories from fat | 6.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 2% | |
|---|---|---|---|
| Cholesterol | 7.06mg | 5% | |
| Sodium | 357.36mg | 33% | |
| Potassium | 73.38mg | 3% | |
| Total Carbs | 7.09g | 5% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 1.65g | 7% | |
| Vitamin C | 4.6mg | 17% | |
| Iron | 0.2mg | 2% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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