Buffalo Wings Recipe

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Buffalo Wings
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Ingredients:

Directions:

  1. Fry chicken until crispy 15 to 25 minute
  2. Melt butter add garlic & cayenne sauce Mix well and dip chicken. Serve with blue cheese.
  3. To make it medium add 8 oz cayenne
  4. Hot add an addition 8 oz cayenne & as much cayenne pepper powder & jalapeno peppers as you can handle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.01 Kcal (3483 kJ)
Calories from fat 501.41 Kcal
% Daily Value*
Total Fat 55.71g 86%
Cholesterol 459.06mg 153%
Sodium 4781.14mg 199%
Potassium 654.27mg 14%
Total Carbs 10.49g 3%
Sugars 6.81g 27%
Dietary Fiber 3.44g 14%
Protein 68.23g 136%
Vitamin A 0.1mg 5%
Iron 6.8mg 38%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 202.24 Kcal (847 kJ)
Calories from fat 121.88 Kcal
% Daily Value*
Total Fat 13.54g 86%
Cholesterol 111.58mg 153%
Sodium 1162.16mg 199%
Potassium 159.03mg 14%
Total Carbs 2.55g 3%
Sugars 1.66g 27%
Dietary Fiber 0.84g 14%
Protein 16.59g 136%
Iron 1.7mg 38%
Calcium 24.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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