Buffalo Fire Wing Flingers Recipe

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Buffalo Fire Wing Flingers
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Ingredients
6
Count
Nutrition
747
Calories
Total time
70
Minutes
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Ingredients:

  • 1 cup butter
  • 1 1/2 cups frank's louisiana hot sauce
  • 4 (5/8 oz) packages italian salad dressing mix
  • 1/4 cup lemon juice
  • 1 tsp dry basil

Directions:

  1. Fry wingers.
  2. Melt butter & stir in remaining ingredients.
  3. Coat cooked wingers with sauce & bake 10 minutes at 350°F
  4. Serve with celery and carrot sticks along with ranch dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.01 Kcal (3128 kJ)
Calories from fat 489.99 Kcal
% Daily Value*
Total Fat 54.44g 84%
Cholesterol 392.33mg 131%
Sodium 1679.43mg 70%
Potassium 540.2mg 11%
Total Carbs 9.19g 3%
Sugars 6.19g 25%
Dietary Fiber 2.75g 11%
Protein 54.66g 109%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 8%
Iron 5.6mg 31%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 239.19 Kcal (1001 kJ)
Calories from fat 156.89 Kcal
% Daily Value*
Total Fat 17.43g 84%
Cholesterol 125.62mg 131%
Sodium 537.74mg 70%
Potassium 172.97mg 11%
Total Carbs 2.94g 3%
Sugars 1.98g 25%
Dietary Fiber 0.88g 11%
Protein 17.5g 109%
Vitamin C 0.8mg 4%
Vitamin A 0.1mg 8%
Iron 1.8mg 31%
Calcium 27.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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