Directions:
- Season beef and dredge with flour.
- Heat 3 tbsp oil in Dutch oven and brown beef.
- Add red wine and 1 cup water to pot and simmer for 15 minutes.
- Heat remaining oil in frying pan and cook onions until caramelized.
- Add garlic and sauté until for 2 minutes stirring constantly.
- Next add Marsala wine to onions and deglaze pan for one minute.
- Add onion mixture to Dutch oven with beef and mix well.
- Add remaining water and ingredients.
- Cover and simmer on low for 1 hour.
- Uncover and simmer for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.33 Kcal (1362 kJ) | ||
| Calories from fat | 89.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 3.21mg | 1% | |
| Sodium | 10164.24mg | 424% | |
| Potassium | 588.49mg | 13% | |
| Total Carbs | 40.24g | 13% | |
| Sugars | 10.42g | 42% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 10.06g | 20% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 2mg | 11% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 78.64 Kcal (329 kJ) | ||
| Calories from fat | 21.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 15% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 1% | |
| Sodium | 2456.88mg | 424% | |
| Potassium | 142.25mg | 13% | |
| Total Carbs | 9.73g | 13% | |
| Sugars | 2.52g | 42% | |
| Dietary Fiber | 0.93g | 15% | |
| Protein | 2.43g | 20% | |
| Vitamin C | 2.9mg | 20% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.5mg | 11% | |
| Calcium | 24.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Best Beef Stew
Lean stewing beef (1 inch cubes ) and 17 more.. -
Sausage & Chestnut Stuffed Mushroom Caps
Mushrooms, Olive oil, divided and 11 more.. -
Sour Cream Paprika Pork
Olive oil and 14 more.. -
Beef Caldereta
Beef, cubed, Water, Onion, chopped, Garlic clove, crushed and 11 more.. -
Shepherd's Pie With Cheesy Mashed Potatoes
Potatoes, peeled and quartered, Milk, hot, Butter and 15 more.. -
Veal With Mushrooms & Rigatoni
Olive oil or 1 tbsp canola oil, Lean veal, cubed and 8 more.. -
Baz's Moussaka
Olive oil, Onions, finely chopped, Garlic cloves, crushed and 18 more.. -
West Coast Cod and Shrimp
Water, Uncooked long-grain white rice, Olive oil, Butter and 13 more.. -
Beans and Rice Casserole
Olive oil, Water, Onion, chopped, Garlic cloves, minced and 7 more.. -
Crustless Mushroom-Spinach Quiche
Sliced fresh mushrooms, Sliced zucchini and 13 more.. -
John Hinterberger’s Clam Spaghetti
Olive oil , plus, Olive oil and 13 more.. -
Vegan Lasagna
Olive oil, Spinach (finely chopped ) and 13 more.. -
Picadillo
Olive oil, Onion, chopped, Garlic clove, crushed and 9 more..
Also Try
-
Beef Stew or Venison Stew
Beef stew meat , cut into 3/4-inch pieces or 1 1/2 lbs ve... and 21 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
