Chicken Apple Grape Salad Recipe

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Ingredients:

Serving

2 cooked boneless skinless chicken breasts
1 apple
10 grapes
2 tbsp mayonnaise
1/4 cup walnuts (chopped )
1/8 cup cheddar cheese (shredded )
4 pita pockets
salt and pepper

Directions:

Chop the cooked boneless skinless chicken breasts into bite size pieces.
Core and chop the apple into bite sized pieces.
Cut the grapes into halves.
In a large bowl mix chicken, chopped apple, halved grapes, mayo, and walnuts. Mix well.
Season to taste.
Fill pita pockets 2/3 full with mixture.
Top with a little shredded cheddar cheese.
Bake on a cookie sheet at 350 degrees for approximately 10 minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.27 Kcal (524 kJ)
Calories from fat	86.19 Kcal
		% Daily Value*
Total Fat	9.58g	15%
Cholesterol	8.1mg	3%
Sodium	80.64mg	3%
Potassium	98.29mg	2%
Total Carbs	7.7g	3%
Sugars	4.61g	18%
Dietary Fiber	1.21g	5%
Protein	3.3g	7%
Vitamin C	2.1mg	4%
Iron	0.3mg	2%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	202.34 Kcal (847 kJ)
Calories from fat	139.23 Kcal
		% Daily Value*
Total Fat	15.47g	15%
Cholesterol	13.09mg	3%
Sodium	130.26mg	3%
Potassium	158.76mg	2%
Total Carbs	12.44g	3%
Sugars	7.45g	18%
Dietary Fiber	1.96g	5%
Protein	5.33g	7%
Vitamin C	3.5mg	4%
Iron	0.4mg	2%
Calcium	47.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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