Buffalo Chicken Burgers Recipe

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Buffalo Chicken Burgers
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Ingredients
5
Count
Nutrition
239
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix ground meat with buffalo wing sauce and onion.
  2. Divide into 4 sections.
  3. Make a flat thin patty with one section.
  4. Place 1/8 cup blue cheese on patty and wrap burger around cheese, sealing closed, and flatten to patty shape again.
  5. Repeat with remaining sections.
  6. Sprinkle with salt and pepper.
  7. Grill or broil, basting with more sauce if desired, until cooked, 10-15 minutes depending on thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.57 Kcal (999 kJ)
Calories from fat 125.67 Kcal
% Daily Value*
Total Fat 13.96g 21%
Cholesterol 110.16mg 37%
Sodium 756.73mg 32%
Potassium 664.22mg 14%
Total Carbs 3.32g 1%
Sugars 0.97g 4%
Dietary Fiber 0.4g 2%
Protein 23.02g 46%
Vitamin C 1.7mg 3%
Iron 1.1mg 6%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 132.67 Kcal (555 kJ)
Calories from fat 69.89 Kcal
% Daily Value*
Total Fat 7.77g 21%
Cholesterol 61.26mg 37%
Sodium 420.81mg 32%
Potassium 369.37mg 14%
Total Carbs 1.85g 1%
Sugars 0.54g 4%
Dietary Fiber 0.22g 2%
Protein 12.8g 46%
Vitamin C 0.9mg 3%
Iron 0.6mg 6%
Calcium 55.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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