Directions:
- Slice the chilli . Wash the capers and anchovies from excess salt, dry on a paper towel and chop roughly, together with the peppers ( oil removed).
- Chop the onion and saute in the oil. add the chilli and the pepper mixture.
- Cook for 5 minutes stiring from time to time. add the cherry tomatoes and cook for 15 minutes more.
- Season as needed.
- Cook the pasta,then toss with the mixture, adding the orn basil leaves.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.91 Kcal (2210 kJ) | ||
| Calories from fat | 171.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Sodium | 83.7mg | 3% | |
| Potassium | 317.92mg | 7% | |
| Total Carbs | 74.57g | 25% | |
| Sugars | 9.23g | 37% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 13.33g | 27% | |
| Vitamin C | 33.4mg | 56% | |
| Vitamin A | 2mg | 67% | |
| Iron | 3.3mg | 18% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 179.78 Kcal (753 kJ) | ||
| Calories from fat | 58.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 29% | |
|---|---|---|---|
| Sodium | 28.5mg | 3% | |
| Potassium | 108.27mg | 7% | |
| Total Carbs | 25.39g | 25% | |
| Sugars | 3.14g | 37% | |
| Dietary Fiber | 2.02g | 24% | |
| Protein | 4.54g | 27% | |
| Vitamin C | 11.4mg | 56% | |
| Vitamin A | 0.7mg | 67% | |
| Iron | 1.1mg | 18% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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