Bucatini, and a Sausage-And-Eggplant (Aubergine) Sauce Recipe

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Bucatini, and a Sausage-And-Eggplant (Aubergine) Sauce
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Ingredients:

Directions:

  1. Peel and cut the eggplant into 3/4 inch cubes, put the pieces in a colander, sprinkle them well with salt, and let them sit for a 1/2 hour in the sink, while the salt draws out the bitter juices. Rinse and pat them dry.
  2. Set pasta water to heat, salt it when it boils, and cook the bucatini.
  3. While doing this, cut the sausage into bite size pieces, add the eggplant and a couple of tablespoons of olive oil, and sauté the mixture until the sausage begins to brown and the eggplant has wilted.
  4. Add the tomatoes, thyme, basil and continue cooking covered for about 10 minutes, adding a little more liquid if the sauce looks like it's drying out. When the pasta is done, season it with the sauce and serve it with the cheese on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.07 Kcal (1905 kJ)
Calories from fat 103.96 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 27.22mg 9%
Sodium 331.05mg 14%
Potassium 644.42mg 14%
Total Carbs 68.67g 23%
Sugars 11.42g 46%
Dietary Fiber 8.6g 34%
Protein 17.9g 36%
Vitamin C 10mg 17%
Iron 3.7mg 21%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 136.22 Kcal (570 kJ)
Calories from fat 31.12 Kcal
% Daily Value*
Total Fat 3.46g 18%
Cholesterol 8.15mg 9%
Sodium 99.09mg 14%
Potassium 192.9mg 14%
Total Carbs 20.56g 23%
Sugars 3.42g 46%
Dietary Fiber 2.57g 34%
Protein 5.36g 36%
Vitamin C 3mg 17%
Iron 1.1mg 21%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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