| Amount Per 1 Serving | |||
| Calories | 218.71 Kcal (916 kJ) | ||
| Calories from fat | 113.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Cholesterol | 53.79mg | 18% | |
| Sodium | 404.32mg | 17% | |
| Potassium | 230.85mg | 5% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 21.65g | 43% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 315.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 205.99 Kcal (862 kJ) | ||
| Calories from fat | 106.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 19% | |
|---|---|---|---|
| Cholesterol | 50.66mg | 18% | |
| Sodium | 380.8mg | 17% | |
| Potassium | 217.43mg | 5% | |
| Total Carbs | 4.74g | 2% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 20.39g | 43% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 296.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.