Bruschetta with Mediterranean Tomato Topping (Emeril Lagasse) Recipe
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Directions:
- Preheat the oven to 325 degrees F.
- Place the slices of French bread on a baking sheet and lightly brush with half of the olive oil. Season with half of the salt and half of the pepper. Bake until lightly golden and crispy, about 20 minutes. Set aside to cool.
- While the toasts are baking combine the remaining ingredients in a non-reactive bowl and stir to blend.
- Serve each toast with a heaping tablespoon of the tomato mixture and garnish with additional basil and grated Parmesan, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.3 Kcal (2053 kJ) | ||
| Calories from fat | 235.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.21g | 40% | |
|---|---|---|---|
| Sodium | 909.22mg | 38% | |
| Potassium | 357.57mg | 8% | |
| Total Carbs | 55.58g | 19% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 10.12g | 20% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 3.2mg | 18% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 209.21 Kcal (876 kJ) | ||
| Calories from fat | 100.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 40% | |
|---|---|---|---|
| Sodium | 387.96mg | 38% | |
| Potassium | 152.57mg | 8% | |
| Total Carbs | 23.72g | 19% | |
| Sugars | 1.85g | 17% | |
| Dietary Fiber | 1.88g | 18% | |
| Protein | 4.32g | 20% | |
| Vitamin C | 9.5mg | 37% | |
| Iron | 1.4mg | 18% | |
| Calcium | 39.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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