| Amount Per 1 Serving | |||
| Calories | 163.99 Kcal (687 kJ) | ||
| Calories from fat | 31.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Cholesterol | 70.28mg | 23% | |
| Sodium | 565.52mg | 24% | |
| Potassium | 365.19mg | 8% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 29.36g | 59% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 193.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 100.9 Kcal (422 kJ) | ||
| Calories from fat | 19.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 5% | |
|---|---|---|---|
| Cholesterol | 43.24mg | 23% | |
| Sodium | 347.96mg | 24% | |
| Potassium | 224.7mg | 8% | |
| Total Carbs | 3.03g | 2% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 18.06g | 59% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 118.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.