Bruce's Green Salsa Recipe

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Bruce's Green Salsa
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Ingredients
12
Count
Nutrition
36
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Chop onions, chilies and celantro. Mince garlic.
  2. Roast the tomatillos in a pan on the stove, then chop.
  3. Heat up the Crisco oil in a 2 - 3 deep pan. Saute the onion and garlic. Add all of the other ingredients and simmer on high heat until soft. (About 10 to 15 minutes.) Remove from heat and let cool about 10 minutes. Pour into a blender and puree. It's ready!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.44 Kcal (153 kJ)
Calories from fat 31.33 Kcal
% Daily Value*
Total Fat 3.48g 5%
Sodium 146.66mg 6%
Potassium 34.31mg 1%
Total Carbs 1.51g 1%
Sugars 0.55g 2%
Dietary Fiber 0.32g 1%
Protein 0.23g 0%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 76.2 Kcal (319 kJ)
Calories from fat 65.53 Kcal
% Daily Value*
Total Fat 7.28g 5%
Sodium 306.69mg 6%
Potassium 71.75mg 1%
Total Carbs 3.16g 1%
Sugars 1.16g 2%
Dietary Fiber 0.67g 1%
Protein 0.47g 0%
Vitamin C 3.2mg 3%
Iron 0.2mg 1%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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