Directions:
- Preheat oven to 350
- Mix all ingredients EXCEPT ketchup & brown sugar
- Bake in 5x9 loaf pan for 1hr or until juices run clear.
- Mix ketchup and brown sugar and put on meatloaf for the last 30 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.16 Kcal (1495 kJ) | ||
| Calories from fat | 157.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 27% | |
|---|---|---|---|
| Cholesterol | 93.75mg | 31% | |
| Sodium | 416.02mg | 17% | |
| Potassium | 313.17mg | 7% | |
| Total Carbs | 30.18g | 10% | |
| Sugars | 15.03g | 60% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 20.12g | 40% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.8mg | 15% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 257.38 Kcal (1078 kJ) | ||
| Calories from fat | 113.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 27% | |
|---|---|---|---|
| Cholesterol | 67.56mg | 31% | |
| Sodium | 299.8mg | 17% | |
| Potassium | 225.68mg | 7% | |
| Total Carbs | 21.75g | 10% | |
| Sugars | 10.83g | 60% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 14.5g | 40% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 2mg | 15% | |
| Calcium | 40.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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