Amount Per 1 Serving
Calories	583.81 Kcal (2444 kJ)
Calories from fat	208.48 Kcal
		% Daily Value*
Total Fat	23.16g	36%
Cholesterol	140.77mg	47%
Sodium	1052.9mg	44%
Potassium	1167.91mg	25%
Total Carbs	42.24g	14%
Sugars	6.97g	28%
Dietary Fiber	4.96g	20%
Protein	56.89g	114%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	3%
Iron	1.9mg	11%
Calcium	92.5mg	9%

Amount Per 100 g
Calories	134 Kcal (561 kJ)
Calories from fat	47.85 Kcal
		% Daily Value*
Total Fat	5.32g	36%
Cholesterol	32.31mg	47%
Sodium	241.66mg	44%
Potassium	268.06mg	25%
Total Carbs	9.7g	14%
Sugars	1.6g	28%
Dietary Fiber	1.14g	20%
Protein	13.06g	114%
Vitamin C	0.7mg	5%
Iron	0.4mg	11%
Calcium	21.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.8

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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