Amount Per 1 Serving
Calories	1755.93 Kcal (7352 kJ)
Calories from fat	364.2 Kcal
		% Daily Value*
Total Fat	40.47g	62%
Sodium	1195.98mg	50%
Potassium	1201.15mg	26%
Total Carbs	315.81g	105%
Sugars	4.16g	17%
Dietary Fiber	20.78g	83%
Protein	29.09g	58%
Iron	8.3mg	46%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	393.23 Kcal (1646 kJ)
Calories from fat	81.56 Kcal
		% Daily Value*
Total Fat	9.06g	62%
Sodium	267.83mg	50%
Potassium	268.99mg	26%
Total Carbs	70.72g	105%
Sugars	0.93g	17%
Dietary Fiber	4.65g	83%
Protein	6.51g	58%
Iron	1.9mg	46%
Calcium	10.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

37.7

Points
46

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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