Directions:
- Bring first 3 ingredients to a boil in a medium saucepan; stir in rice. Cover, reduce heat, and simmer 30 minutes.
- Add mushrooms; cover and simmer 20 more minutes or until all liquid is absorbed. Stir in pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.83 Kcal (577 kJ) | ||
| Calories from fat | 41.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 69.15mg | 3% | |
| Potassium | 136.46mg | 3% | |
| Total Carbs | 21.54g | 7% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 225.49 Kcal (944 kJ) | ||
| Calories from fat | 68.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 7% | |
|---|---|---|---|
| Cholesterol | 16.65mg | 3% | |
| Sodium | 113.13mg | 3% | |
| Potassium | 223.24mg | 3% | |
| Total Carbs | 35.24g | 7% | |
| Sugars | 1.48g | 4% | |
| Dietary Fiber | 2.76g | 7% | |
| Protein | 4.21g | 5% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 4% | |
| Calcium | 13.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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