Brown Buttered Corn W Fresh Basil Recipe

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Brown Buttered Corn W Fresh Basil
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Ingredients:

Directions:

  1. Heat butter in a 12 heavy skillet over moderately high heat until the foam subsides and most of butter is golden brown. Add corn, season w/ salt and pepper, and cook, stirring, until tender, about 4 minutes. Remove from heat and stir in basil.
  2. The Gourmet Cookbook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.06 Kcal (658 kJ)
Calories from fat 27.32 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 5.08mg 2%
Sodium 150.09mg 6%
Potassium 311.16mg 7%
Total Carbs 27.72g 9%
Sugars 3.17g 13%
Dietary Fiber 3.31g 13%
Protein 4.44g 9%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 137.09 Kcal (574 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 5%
Cholesterol 4.44mg 2%
Sodium 131.01mg 6%
Potassium 271.6mg 7%
Total Carbs 24.2g 9%
Sugars 2.77g 13%
Dietary Fiber 2.89g 13%
Protein 3.88g 9%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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