Amount Per 1 Serving
Calories	441.12 Kcal (1847 kJ)
Calories from fat	59.15 Kcal
		% Daily Value*
Total Fat	6.57g	10%
Cholesterol	12.62mg	4%
Sodium	815.44mg	34%
Potassium	326.1mg	7%
Total Carbs	81.39g	27%
Sugars	13.92g	56%
Dietary Fiber	6.06g	24%
Protein	11.83g	24%
Vitamin C	4.7mg	8%
Iron	0.1mg	0%
Calcium	62.6mg	6%

Amount Per 100 g
Calories	220.19 Kcal (922 kJ)
Calories from fat	29.53 Kcal
		% Daily Value*
Total Fat	3.28g	10%
Cholesterol	6.3mg	4%
Sodium	407.04mg	34%
Potassium	162.78mg	7%
Total Carbs	40.63g	27%
Sugars	6.95g	56%
Dietary Fiber	3.03g	24%
Protein	5.91g	24%
Vitamin C	2.4mg	8%
Calcium	31.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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