Directions:
- Soften unflavored gelatin in cold water.
- Boil pineapple juice and stir into unflavored gelatin and set aside to thicken (about 3-4 hours)
- Combine graham cracker crumbs, sugar, butter and nuts and then press into a 13 x 9 pan which has been lightly greased on bottom only, CHILL
- Place the three gelatins into 3 separate bowls. Add 1-1/2 cup of boiling water into each bowl, stir until gelatin is dissolved.
- Pour each into 3 (8 x 4) loaf pans which have been sprayed with non-stick cooking spray.
- Chill each till firm.
- In a large bowl, place 8 oz of Cool Whip, fold in the thickened pineapple gelatin mixture.
- Remove the 3 loaf pans and cut each pan into 1 cubes and gently fold all 3 gelatins into the Cool Whip mixture.
- Spoon Cool Whip/Gelatin mixture over the chilled crust.
- Spread the remaining Cool Whip over the gelatin mixture.
- Chill for atleast 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.37 Kcal (1463 kJ) | ||
| Calories from fat | 230.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.57g | 39% | |
|---|---|---|---|
| Cholesterol | 62.29mg | 21% | |
| Sodium | 143.24mg | 6% | |
| Potassium | 91.69mg | 2% | |
| Total Carbs | 26.73g | 9% | |
| Sugars | 12.56g | 50% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 171.58 Kcal (718 kJ) | ||
| Calories from fat | 113.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 39% | |
|---|---|---|---|
| Cholesterol | 30.59mg | 21% | |
| Sodium | 70.35mg | 6% | |
| Potassium | 45.03mg | 2% | |
| Total Carbs | 13.13g | 9% | |
| Sugars | 6.17g | 50% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 2.59g | 11% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.5mg | 5% | |
| Calcium | 21.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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