Directions:
- Preheat broiler (this is the time to use that toaster oven!).
- Cut tomatoes in half, turn upside down and squeeze gently to release some membrane, making room for the yummy topping.
- Spray shallow baking dish with olive oil or Pam, and arrange tomato halves cut-side up.
- Drizzle with lemon juice and sprinkle with capers.
- In a small bowl, mix together remaining ingredients and coat tops of tomatoes with mixture. Broil for 5+ minutes, until topping is golden. Be careful not to overcook as tomatoes are much tastier with a little firmness left to the flesh.
- Serve immediately or tomatoes will get soggy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.46 Kcal (132 kJ) | ||
| Calories from fat | 12.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 1% | |
| Sodium | 89.93mg | 4% | |
| Potassium | 83.53mg | 2% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.49 Kcal (283 kJ) | ||
| Calories from fat | 26.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 2% | |
|---|---|---|---|
| Cholesterol | 8.26mg | 1% | |
| Sodium | 192.96mg | 4% | |
| Potassium | 179.22mg | 2% | |
| Total Carbs | 6.8g | 1% | |
| Sugars | 2.53g | 5% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 3.7g | 3% | |
| Vitamin C | 11.7mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 102.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Tuna Salad on Grilled Tomato Herb Bread
Fresh tomato, finely chopped, Olive oil, Lemon juice and 16 more.. -
Tomato and Basil Omelette
Tomatoes, cored and peeled, Olive oil, Bay leaf, Thyme and 4 more.. -
One Fish Two Fish - Xifias Souvlaki And Fried Cod ...
Sword fish kabobs, Swordfish, Olive oil and 26 more.. -
Delightful Cod in the Microwave
Cod fish fillet, Chopped tomato, Chopped onion, Water and 7 more.. -
Dom's Broiler Roasted Red Peppers
Red bell peppers, Olive oil, Lemon juice, Capers and 1 more.. -
Creamy Sun-dried Tomato Stuffed Chicken With Brusc...
Ultra thin chicken breasts and 14 more.. -
Slow Cooker Stuffed Zucchini
Zucchini, trimmed and halved lengthwise and 13 more.. -
Tgi Friday's Copycat Bruschetta Chicken Pasta
Chicken breasts, Salt and black pepper (to taste) and 11 more.. -
Honey Mustard Basil Salmon
Salmon steaks, about 1 inch thick, Olive oil, Lemon juice and 4 more.. -
Macadamia Nut Hummus
Roasted macadamia nuts, Garbanzo beans, drained, Olive oil and 5 more.. -
Tomato-Garlic Angel Hair
Angel hair pasta and 7 more.. -
Bruschetta
French bread or 1 baguette, not too crusty, sliced diagon... and 9 more.. -
Tgi Fridays Bruschetta Chicken Pasta
Chicken breasts and 26 more..
Also Try
-
-
-
-
-
Broiled Tomatoes With Horseradish
Tomatoes, Breadcrumbs, Horseradish, Lemon juice, Salt and 3 more.. -
-
Broiled Tomato Slices With Gouda Cheese
Tomatoes , sliced as you prefer, Sweet onion, diced and 3 more.. -
Broiled Tomato Slices With Herbes De Provence
Tomatoes, cut into 3/8 inch slices (do not use ends ) and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
