Broiled Portobello Topped With Creamy Scrambled Eg... Recipe

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Broiled Portobello Topped With Creamy Scrambled Eg...
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Ingredients:

  • 6 4- 5-inch-diameter portobello mushrooms
  • 12 large eggs
  • 3/4 tsp salt
  • 6 tbsp (3/4 stick) butter

Directions:

  1. Preheat broiler. Line large baking sheet with foil. Remove and discard mushroom stems. Scoop out and discard tough inside centers where mushroom stems were attached. Brush both sides of mushrooms generously with olive oil. Place mushrooms, dark gill side up, on prepared baking sheet. Sprinkle mushrooms with minced garlic, then sprinkle generously with salt and pepper. Broil mushrooms about 5 inches from heat source until beginning to soften, about 5 minutes. Turn mushrooms over; broil until tender when pierced with knife, about 7 minutes longer. (Can be made 2 hours ahead. Let stand at room temperature. Before continuing, rewarm in 350°F oven until heated through, about 10 minutes.)
  2. ++++++++++++++++++
  3. Whisk eggs, 2 tablespoons grated Parmesan cheese, chopped rosemary, salt, and pepper in large bowl to blend. Melt 5 tablespoons butter in heavy large skillet over medium-low heat. Add eggs to skillet and stir gently in circular motion with wooden spoon or heat-resistant rubber spatula, releasing cooked eggs from bottom of skillet and allowing uncooked portion of eggs to flow underneath. Cook until eggs are set but still soft, about 4 minutes total. Dot with remaining 1 tablespoon butter.
  4. Arrange hot portobello mushrooms, gill side up, on plates. Top with eggs, dividing equally. Sprinkle with remaining 2 tablespoons grated Parmesan cheese, dividing equally, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 970.52 Kcal (4063 kJ)
Calories from fat 922.75 Kcal
% Daily Value*
Total Fat 102.53g 158%
Cholesterol 617.88mg 206%
Sodium 496.42mg 21%
Potassium 179.08mg 4%
Total Carbs 1.79g 1%
Sugars 0.05g 0%
Dietary Fiber 0.1g 0%
Protein 15.51g 31%
Vitamin C 0.5mg 1%
Vitamin A 1.1mg 38%
Iron 2.1mg 12%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 443.26 Kcal (1856 kJ)
Calories from fat 421.44 Kcal
% Daily Value*
Total Fat 46.83g 158%
Cholesterol 282.2mg 206%
Sodium 226.73mg 21%
Potassium 81.79mg 4%
Total Carbs 0.82g 1%
Sugars 0.02g 0%
Dietary Fiber 0.05g 0%
Protein 7.08g 31%
Vitamin C 0.2mg 1%
Vitamin A 0.5mg 38%
Iron 1mg 12%
Calcium 56.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Total Fat

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