Directions:
- Mix all the ingredients together then knead well to make a homogenous paste.
- Chill for 1 hour.
- Preheat the broiler or barbecue.
- Form meat mixture into small cakes about 2-inches in diameter and 3/4 –inch thick.
- Broil or barbecue for a few minutes each side.
- Serve sprinkled with a mixture of salt and cumin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.91 Kcal (2076 kJ) | ||
| Calories from fat | 369.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.06g | 63% | |
|---|---|---|---|
| Cholesterol | 144.37mg | 48% | |
| Sodium | 102.83mg | 4% | |
| Potassium | 423.95mg | 9% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 26.16g | 52% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 250.87 Kcal (1050 kJ) | ||
| Calories from fat | 186.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.77g | 63% | |
|---|---|---|---|
| Cholesterol | 73.04mg | 48% | |
| Sodium | 52.02mg | 4% | |
| Potassium | 214.47mg | 9% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.66g | 5% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 13.23g | 52% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.9mg | 21% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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