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Broiled Fish with Garlic Oil and Dried Chile Recipe

Broiled Fish with Garlic Oil and Dried Chile Recipe

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Broiled Fish with Garlic Oil and Dried Chile

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Ingredients:

Serving

1 dried red guindilla chile* or dried guajillo or new mexican chile
4 (6-oz) red snapper fillets with skin
1/3 cup plus 1 tbsp extra-virgin olive oil
1 tsp fine sea salt
1 tbsp red-wine vinegar
2 tbsp chopped fresh flat-leaf parsley
2 garlic cloves, very thinly sliced

Directions:

Split open chile and discard stem and seeds. Heat a dry small heavy skillet over moderate heat until hot, then toast chile until fragrant, 5 to 10 seconds on each side. Finely chop chile.
Line rack of a broiler pan with foil and lightly oil, then set aside. Preheat broiler.
Pat fish dry, then brush both sides with 1 tablespoon oil (total) and sprinkle with sea salt. Broil fillets, skin sides up, about 5 inches from heat 9 minutes (skin will be browned and blistered). Turn fish over and broil until flesh is opaque (just cooked through), 1 to 2 minutes more.
Transfer fish to a platter and sprinkle with vinegar, parsley, and chopped chile.
Heat remaining 1/3 cup oil in small heavy skillet over moderately high heat until hot but not smoking, then sauté garlic, stirring, until golden, about 1 minute. Drizzle oil with garlic over fish and serve immediately.
* Available at Latino markets, some supermarkets, specialty foods shops, and Kitchen Market (888-468-4433).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.51 Kcal (856 kJ)
Calories from fat	178.53 Kcal
		% Daily Value*
Total Fat	19.84g	31%
Cholesterol	10.48mg	3%
Sodium	601.51mg	25%
Potassium	136.46mg	3%
Total Carbs	0.61g	0%
Sugars	0.03g	0%
Dietary Fiber	0.09g	0%
Protein	6.1g	12%
Vitamin C	3.6mg	6%
Iron	0.1mg	1%
Calcium	15mg	1%

Amount Per 100 g
Calories	362.11 Kcal (1516 kJ)
Calories from fat	316.11 Kcal
		% Daily Value*
Total Fat	35.12g	31%
Cholesterol	18.56mg	3%
Sodium	1065.04mg	25%
Potassium	241.62mg	3%
Total Carbs	1.08g	0%
Sugars	0.06g	0%
Dietary Fiber	0.15g	0%
Protein	10.8g	12%
Vitamin C	6.4mg	6%
Iron	0.3mg	1%
Calcium	26.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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