Broiled Chicken with Rosemary and Garlic Recipe

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Broiled Chicken with Rosemary and Garlic

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Ingredients:

Serving

Directions:

Preheat broiler.
Remove 4 (3- by 1/2-inch) strips of zest from lemon with a vegetable peeler, avoiding white pith, then cut strips diagonally into thin strips. Halve lemon, then squeeze juice into a small bowl.
Put chicken in a large bowl with salt, pepper, and 1 tablespoon lemon juice and toss to coat. Transfer chicken, skin sides down, to rack of a broiler pan and broil 3 to 4 inches from heat, turning over every 5 minutes, 15 minutes total.
Remove broiler pan from oven, then transfer chicken to a plate with tongs. Carefully remove rack from broiler pan and add zest, rosemary, garlic, and remaining lemon juice to juices accumulated in bottom of broiler pan.
Transfer chicken to pan juices, then toss to coat and arrange chicken skin sides up. Return broiler pan to oven and broil chicken until cooked through, 3 to 5 minutes more.
Transfer chicken to a platter and pour any juices from broiler pan over it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	730.99 Kcal (3061 kJ)
Calories from fat	459.54 Kcal
		% Daily Value*
Total Fat	51.06g	79%
Cholesterol	306.11mg	102%
Sodium	820.03mg	34%
Potassium	672.43mg	14%
Total Carbs	1.81g	1%
Sugars	0.44g	2%
Dietary Fiber	0.58g	2%
Protein	61.45g	123%
Vitamin C	18.2mg	30%
Iron	3.6mg	20%
Calcium	45.4mg	5%

Amount Per 100 g
Calories	204.45 Kcal (856 kJ)
Calories from fat	128.53 Kcal
		% Daily Value*
Total Fat	14.28g	79%
Cholesterol	85.62mg	102%
Sodium	229.36mg	34%
Potassium	188.07mg	14%
Total Carbs	0.51g	1%
Sugars	0.12g	2%
Dietary Fiber	0.16g	2%
Protein	17.19g	123%
Vitamin C	5.1mg	30%
Iron	1mg	20%
Calcium	12.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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