Directions:
- Toss the salad ingredients together and add dressing, mixing well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.96 Kcal (2068 kJ) | ||
| Calories from fat | 339.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.77g | 58% | |
|---|---|---|---|
| Cholesterol | 19.32mg | 6% | |
| Sodium | 385.77mg | 16% | |
| Potassium | 472.6mg | 10% | |
| Total Carbs | 36.38g | 12% | |
| Sugars | 15.63g | 63% | |
| Dietary Fiber | 7.59g | 30% | |
| Protein | 8.22g | 16% | |
| Vitamin C | 59.6mg | 99% | |
| Iron | 2.4mg | 13% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 238.64 Kcal (999 kJ) | ||
| Calories from fat | 164.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 58% | |
|---|---|---|---|
| Cholesterol | 9.33mg | 6% | |
| Sodium | 186.37mg | 16% | |
| Potassium | 228.32mg | 10% | |
| Total Carbs | 17.58g | 12% | |
| Sugars | 7.55g | 63% | |
| Dietary Fiber | 3.67g | 30% | |
| Protein | 3.97g | 16% | |
| Vitamin C | 28.8mg | 99% | |
| Iron | 1.2mg | 13% | |
| Calcium | 40.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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