Amount Per 1 Serving | |||
Calories | 470.63 Kcal (1970 kJ) | ||
Calories from fat | 308.87 Kcal | ||
% Daily Value* | |||
Total Fat | 34.32g | 53% | |
---|---|---|---|
Cholesterol | 3.83mg | 1% | |
Sodium | 322mg | 13% | |
Potassium | 64.82mg | 1% | |
Total Carbs | 29.59g | 10% | |
Sugars | 1.17g | 5% | |
Dietary Fiber | 2.23g | 9% | |
Protein | 11.98g | 24% | |
Vitamin C | 8.3mg | 14% | |
Vitamin A | 1.1mg | 38% | |
Iron | 30.8mg | 171% | |
Calcium | 236mg | 24% |
Amount Per 100 g | |||
Calories | 376.5 Kcal (1576 kJ) | ||
Calories from fat | 247.09 Kcal | ||
% Daily Value* | |||
Total Fat | 27.45g | 53% | |
---|---|---|---|
Cholesterol | 3.06mg | 1% | |
Sodium | 257.59mg | 13% | |
Potassium | 51.85mg | 1% | |
Total Carbs | 23.67g | 10% | |
Sugars | 0.94g | 5% | |
Dietary Fiber | 1.78g | 9% | |
Protein | 9.58g | 24% | |
Vitamin C | 6.7mg | 14% | |
Vitamin A | 0.9mg | 38% | |
Iron | 24.6mg | 171% | |
Calcium | 188.8mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.