Directions:
- In a skillet, saute onion in oil until tender, about 5 minutes. Transfer to a large bowl; add eggs, broccoli, cheeses, salt and nutmeg. Pour into pie shell. Bake at 350° for 50-55 minutes or until a knife inserted near the center comes out clean. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1252.7 Kcal (5245 kJ) | ||
| Calories from fat | 747.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.08g | 128% | |
|---|---|---|---|
| Cholesterol | 113.86mg | 38% | |
| Sodium | 1327.13mg | 55% | |
| Potassium | 385.75mg | 8% | |
| Total Carbs | 100.23g | 33% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 9.83g | 39% | |
| Protein | 28.59g | 57% | |
| Vitamin C | 38.1mg | 64% | |
| Iron | 7.9mg | 44% | |
| Calcium | 290.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 297.78 Kcal (1247 kJ) | ||
| Calories from fat | 177.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.75g | 128% | |
|---|---|---|---|
| Cholesterol | 27.06mg | 38% | |
| Sodium | 315.47mg | 55% | |
| Potassium | 91.7mg | 8% | |
| Total Carbs | 23.83g | 33% | |
| Sugars | 0.43g | 7% | |
| Dietary Fiber | 2.34g | 39% | |
| Protein | 6.8g | 57% | |
| Vitamin C | 9.1mg | 64% | |
| Iron | 1.9mg | 44% | |
| Calcium | 69.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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