Broccoli Cheddar Soup Plus Recipe

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Broccoli Cheddar Soup Plus
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Ingredients:

Directions:

  1. Place 5 cups water, and 2 cups of milk in slow cooker. Set heat on high until water and milk come to a boil.
  2. Stir contents of soup starter into hot water and milk and stir well.
  3. Add chopped chicken, green peas, and a little salt and pepper, as you desire.
  4. Cook on low for 2-3 hours.
  5. To serve,sprinkle cheddar cheese over each serving of soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.01 Kcal (942 kJ)
Calories from fat 90.26 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 36.51mg 12%
Sodium 359.63mg 15%
Potassium 348.43mg 7%
Total Carbs 17.84g 6%
Sugars 6.62g 26%
Dietary Fiber 0.35g 1%
Protein 15.27g 31%
Vitamin C 2.8mg 5%
Iron 0.7mg 4%
Calcium 210.6mg 21%
Amount Per 100 g
Calories 114.9 Kcal (481 kJ)
Calories from fat 46.09 Kcal
% Daily Value*
Total Fat 5.12g 15%
Cholesterol 18.64mg 12%
Sodium 183.65mg 15%
Potassium 177.93mg 7%
Total Carbs 9.11g 6%
Sugars 3.38g 26%
Dietary Fiber 0.18g 1%
Protein 7.8g 31%
Vitamin C 1.4mg 5%
Iron 0.4mg 4%
Calcium 107.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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