Broccoli Cauliflower Supreme Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 each; 10 oz packages frozen broccoli florets and cauliflower (of course fresh may be used as well if available)
1 can of condensed cream of celery soup
1 cup of sour cream
1/4 cup of diced pimento peppers
mrs. dash original seasoning blend to taste
salt and pepper to taste
1/2 stick of butter cut into pats

Directions:

Pre- heat oven to 350 degrees. Partially thaw vegetables and place in a 9 x 13 baking dish. Combine soup, sour cream, spices and mix well. Pour over vegetables and spread evenly. Sprinkle diced pimentos over entire dish and place pat of butter all over the top of dish. Bake for 45 minutes to 1 hour.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	16.08 Kcal (67 kJ)
Calories from fat	11.13 Kcal
		% Daily Value*
Total Fat	1.24g	2%
Cholesterol	3.46mg	1%
Sodium	26.43mg	1%
Potassium	27.58mg	1%
Total Carbs	1.02g	0%
Sugars	0.09g	0%
Dietary Fiber	0.27g	1%
Protein	0.35g	1%
Vitamin C	2.9mg	5%
Iron	0.1mg	1%
Calcium	9.9mg	1%

Amount Per 100 g
Calories	121.16 Kcal (507 kJ)
Calories from fat	83.85 Kcal
		% Daily Value*
Total Fat	9.32g	2%
Cholesterol	26.09mg	1%
Sodium	199.1mg	1%
Potassium	207.77mg	1%
Total Carbs	7.68g	0%
Sugars	0.68g	0%
Dietary Fiber	2.04g	1%
Protein	2.67g	1%
Vitamin C	21.6mg	5%
Vitamin A	0.1mg	0%
Iron	1mg	1%
Calcium	74.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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