Directions:
- Cook broccoli, drain and cool.
- Beat eggs, add golden mushroom soup, mayo, cheese, onion and broccoli. Mix together.
- Pre-heat oven to 350 degrees.
- Melt butter in 12 inch non-stick skillet, add crushed saltines, cook on medium high until starting to brown. Take off heat.
- Butter a casserole dish and add broccoli mixture, top with golden saltines.
- Bake at 350 degress for 45 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.72 Kcal (1757 kJ) | ||
| Calories from fat | 383.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.64g | 66% | |
|---|---|---|---|
| Cholesterol | 110.66mg | 37% | |
| Sodium | 409.78mg | 17% | |
| Potassium | 58.95mg | 1% | |
| Total Carbs | 2.61g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 151.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 346.66 Kcal (1451 kJ) | ||
| Calories from fat | 316.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.22g | 66% | |
|---|---|---|---|
| Cholesterol | 91.4mg | 37% | |
| Sodium | 338.45mg | 17% | |
| Potassium | 48.69mg | 1% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 6.35g | 15% | |
| Vitamin C | 3.5mg | 7% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 125.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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