Directions:
- In a large bowl, toss together all ingredients, except black pepper.
- Divide among 4 chilled salad plates. Serve with fresh ground pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.8 Kcal (619 kJ) | ||
| Calories from fat | 18.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 240.15mg | 10% | |
| Potassium | 1057.79mg | 23% | |
| Total Carbs | 21.11g | 7% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 9.38g | 38% | |
| Protein | 13.55g | 27% | |
| Vitamin C | 187.4mg | 312% | |
| Iron | 2.4mg | 13% | |
| Calcium | 253mg | 25% | |
| Amount Per 100 g | |||
| Calories | 31.21 Kcal (131 kJ) | ||
| Calories from fat | 3.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 3% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 1% | |
| Sodium | 50.72mg | 10% | |
| Potassium | 223.4mg | 23% | |
| Total Carbs | 4.46g | 7% | |
| Sugars | 1.86g | 35% | |
| Dietary Fiber | 1.98g | 38% | |
| Protein | 2.86g | 27% | |
| Vitamin C | 39.6mg | 312% | |
| Iron | 0.5mg | 13% | |
| Calcium | 53.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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