Broccoli and Cheddar Kugel Recipe

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Ingredients:

Serving

1 1/2 tsp kosher salt
1 small carrot, grated
2 cups small broccoli florets
10 oz medium egg noodles
2 yellow onions, grated (about 1 1/4 lbs)
8 oz cream cheese, softened
8 oz sour cream
2 cups sharp cheddar cheese, grated (use mild if desired)
4 large eggs, beaten
1 tsp fresh ground black pepper
1/8 tsp cayenne pepper
1/4 tsp ground nutmeg
1 tbsp unsalted margarine

Directions:

Heat oven to 375 ºF.
Fill a large bowl with ice water and set aside.
Bring a large pot of water to a boil.
Add the salt and the carrot and cook for 1 minute.
Add broccoli and cook 1 more minute, transfer vegetables to ice water, let cool, and drain.
Bring the pot of water back to a rolling boil, add the noodles, and cook for 8 minutes.
Strain and cool under cold running water.
Combine the remaining ingredients, except 1/2 cup cheddar, in a large bowl; add the broccoli, carrots, and noodles, and gently toss.
Pour the noodle mixture into a 3-quart casserole or eight 8-ounce dishes; top with the remaining cheese.
Cover and bake for 30 minutes.
Uncover the pudding and continue to bake for 20 more minutes.
Let the pudding cool for 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.31 Kcal (906 kJ)
Calories from fat	125.35 Kcal
		% Daily Value*
Total Fat	13.93g	21%
Cholesterol	77.62mg	26%
Sodium	302.95mg	13%
Potassium	183.48mg	4%
Total Carbs	15.56g	5%
Sugars	1.06g	4%
Dietary Fiber	1.56g	6%
Protein	8.03g	16%
Vitamin C	14.3mg	24%
Vitamin A	0.3mg	9%
Iron	0.9mg	5%
Calcium	132.1mg	13%

Amount Per 100 g
Calories	183.79 Kcal (769 kJ)
Calories from fat	106.5 Kcal
		% Daily Value*
Total Fat	11.83g	21%
Cholesterol	65.95mg	26%
Sodium	257.41mg	13%
Potassium	155.9mg	4%
Total Carbs	13.22g	5%
Sugars	0.9g	4%
Dietary Fiber	1.32g	6%
Protein	6.83g	16%
Vitamin C	12.1mg	24%
Vitamin A	0.2mg	9%
Iron	0.8mg	5%
Calcium	112.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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