Bring An Ingredient Soup Recipe

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Bring An Ingredient Soup
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Ingredients
15
Count
Nutrition
81
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In large stock pot, saute onion and garlic in butter until softened.
  2. Stir in flour and blend well. Cook until bubbly.
  3. Add beef broth, tomato puree, vinegar and seasoninings.
  4. Bring to a boil.
  5. Reduce heat and simmer 40 minutes.
  6. (At this point mixture can be chilled overnight. Reheat before proceeding.)
  7. Add any vegetables, pasta or rice and simmer 30 minutes.
  8. Add any cooked meats and heat through.
  9. Serve in bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.18 Kcal (340 kJ)
Calories from fat 26.3 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 7.63mg 3%
Sodium 74.63mg 3%
Potassium 295.95mg 6%
Total Carbs 13.05g 4%
Sugars 7.12g 28%
Dietary Fiber 1.68g 7%
Protein 2.15g 4%
Vitamin C 8.8mg 15%
Iron 0.2mg 1%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 56.95 Kcal (238 kJ)
Calories from fat 18.45 Kcal
% Daily Value*
Total Fat 2.05g 4%
Cholesterol 5.35mg 3%
Sodium 52.36mg 3%
Potassium 207.63mg 6%
Total Carbs 9.16g 4%
Sugars 4.99g 28%
Dietary Fiber 1.18g 7%
Protein 1.51g 4%
Vitamin C 6.2mg 15%
Iron 0.1mg 1%
Calcium 20.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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