Ingredients:
- 1/4-1/2 cup corn (if you are using the creamed in the above step then use only 1/4 cup of whole kernel ) (optional)
Directions:
- BREAD MACHINE: Add all ingredients to your bread machine pan in the order directed by your machines manual. I cook on the 'Quick Bread' setting also set for a 'medium' crust. Have been told that is equivalent to 'Cake' setting set for 'light' crust on some machines.
- OVEN BAKE: Preheat oven to 350F (177C). Mix all ingredients together in a bowl. Add corn last (if using) and mix in by hand. Pour equally into two loaf pans and bake for 25 minutes or until a toothpick inserted near the center comes out clean.
- This makes a 2 pound loaf for bread machine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 807.34 Kcal (3380 kJ) | ||
| Calories from fat | 201 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.33g | 34% | |
|---|---|---|---|
| Cholesterol | 138.35mg | 46% | |
| Sodium | 449.31mg | 19% | |
| Potassium | 921.64mg | 20% | |
| Total Carbs | 139.81g | 47% | |
| Sugars | 82.2g | 329% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 15.91g | 32% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 437.9mg | 44% | |
| Amount Per 100 g | |||
| Calories | 331.31 Kcal (1387 kJ) | ||
| Calories from fat | 82.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 34% | |
|---|---|---|---|
| Cholesterol | 56.78mg | 46% | |
| Sodium | 184.39mg | 19% | |
| Potassium | 378.22mg | 20% | |
| Total Carbs | 57.37g | 47% | |
| Sugars | 33.73g | 329% | |
| Dietary Fiber | 1.57g | 15% | |
| Protein | 6.53g | 32% | |
| Vitamin C | 1.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 14% | |
| Calcium | 179.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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