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Brie Stuffed Blackened Chicken with Heirloom Tomato Salad Recipe

Brie Stuffed Blackened Chicken with Heirloom Tomato Salad Recipe

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Brie Stuffed Blackened Chicken with Heirloom Tomato Salad

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Ingredients:

Serving

6 boneless, skinless chicken breasts
3 oz chilled brie cheese, divided into 6 wedges, skin-on
1 tbsp paprika
1 tbsp cayenne pepper
1/2 tbsp ground cumin
1/8 tsp garlic powder
1/8 tsp onion powder
1/2 tbsp dried thyme
pinch salt and freshly ground black pepper
1/4 cup grapeseed oil
8 to 10 heirloom tomatoes
1 red onion, sliced thinly
sea salt and freshly ground black pepper
3 tbsp light olive oil
1 lemon, juiced
3 tbsp chopped or torn fresh basil leaves

Directions:

For the chicken:
Preheat the oven to 350 degrees F.
Cut a 2 to 3-inch pocket in each chicken breast, and insert a wedge of Brie deep into each pocket and is covered with the top of the pocket.
In a large mixing bowl, add all the dried herbs and spices. Add the chicken and gently toss the in the mixture, coating evenly (keeping the cheese in the pocket). In a large skillet over high heat, add oil and sear the chicken on both sides until dark brown, but not burned, normally 3 to 4 minutes on each side. Put the skillet in the oven to bake until cooked through, about 6 to 8 minutes. Remove the chicken from the oven to a cutting board and let rest for 3 to 4 minutes.
For the salad:
Dice the heirloom tomatoes and add them to a large mixing bowl. Stir in the next 4 ingredients. Toss to combine and add the fresh basil just before serving.
Slice the chicken and arrange on a serving platter. Serve with the tomato salad.
Great simple lunch or dinner.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	478.07 Kcal (2002 kJ)
Calories from fat	254.76 Kcal
		% Daily Value*
Total Fat	28.31g	44%
Cholesterol	161.19mg	54%
Sodium	925.49mg	39%
Potassium	782.89mg	17%
Total Carbs	5.21g	2%
Sugars	1.9g	8%
Dietary Fiber	1.63g	7%
Protein	53.94g	108%
Vitamin C	7.3mg	12%
Iron	1.2mg	6%
Calcium	55.3mg	6%

Amount Per 100 g
Calories	156.97 Kcal (657 kJ)
Calories from fat	83.65 Kcal
		% Daily Value*
Total Fat	9.29g	44%
Cholesterol	52.93mg	54%
Sodium	303.88mg	39%
Potassium	257.06mg	17%
Total Carbs	1.71g	2%
Sugars	0.62g	8%
Dietary Fiber	0.54g	7%
Protein	17.71g	108%
Vitamin C	2.4mg	12%
Iron	0.4mg	6%
Calcium	18.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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