Directions:
- Place a tortilla in each of the two skillets set over low heat.
- Arrange half of the Brie slices on top of each tortilla.
- Top each tortilla with half of the tomatoes, avocado, parsley, scallions, hot pepper sauce, salt, and pepper.
- Let cook for 2 minutes, using a spatula to loosen the tortilla from the bottom of the skillet to make sure it’s not sticking.
- Place another tortilla on top of each of the tortillas and very carefully, using a wide spatula, flip the quesadilla over and cook another 2 to 4 minutes, or until the cheese is just melted.
- Remove from the skillet and cut each quesadilla into quarters.
- Sprinkle with the scallion garnish and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.48 Kcal (1057 kJ) | ||
| Calories from fat | 154.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 26% | |
|---|---|---|---|
| Cholesterol | 37.79mg | 13% | |
| Sodium | 345.34mg | 14% | |
| Potassium | 290.76mg | 6% | |
| Total Carbs | 15.65g | 5% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 10.74g | 21% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 235.82 Kcal (987 kJ) | ||
| Calories from fat | 143.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 26% | |
|---|---|---|---|
| Cholesterol | 35.3mg | 13% | |
| Sodium | 322.55mg | 14% | |
| Potassium | 271.57mg | 6% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 3.01g | 13% | |
| Protein | 10.03g | 21% | |
| Vitamin C | 7.9mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 82mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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