Brennan’s Bananas Foster (New Orleans) Recipe

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Brennan’s Bananas Foster (New Orleans)
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Ingredients
7
Count
Nutrition
224
Calories
Total time
15
Minutes
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Ingredients:

  • 1/4 cup butter
  • 1/2 tsp cinnamon
  • 1/4 cup banana liqueur
  • 4 bananas (cut in half lengthwise, then halved)
  • 1/4 cup dark rum

Directions:

  1. Combine the butter, sugar, and cinnamon in a flambé pan or skillet.
  2. Place the pan over low heat either on an alcohol burner or on top of the stove, and cook, stirring, until the sugar dissolves.
  3. Stir in the banana liqueur, then place the bananas in the pan. When the banana sections soften and begin to brown, carefully add the rum. Continue to cook the sauce until the rum is hot, then tip the pan slightly to ignite the rum. When the flames subside, lift the bananas out of the pan and place four pieces over each portion of ice cream.
  4. Generously spoon warm sauce over the top of the ice cream and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.31 Kcal (939 kJ)
Calories from fat 51.73 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.25mg 5%
Sodium 9.16mg 0%
Potassium 250.34mg 5%
Total Carbs 40.65g 14%
Sugars 33.76g 135%
Dietary Fiber 1.86g 7%
Protein 0.67g 1%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 29.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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