Directions:
- In a medium saucepan, combine sugar, breastmilk, and agave nectar. Heat over medium heat, stirring often, until very hot, but not boiling. Remove from heat; set aside.
- Place mangoes and lime juice in food processor or blender and process until smooth. Add mango mixture to breastmilk mixture. Cover and chill thoroughly, at least 8 hours.
- Engage freeze bowl. Pour mixture into freeze bowl and continue to stir for 7 to 12 minutes or until desired consistency. Immediately transfer sherbet into serving dish, or freeze in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.44 Kcal (659 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 8.75mg | 3% | |
| Sodium | 278.59mg | 12% | |
| Potassium | 144.32mg | 3% | |
| Total Carbs | 30.06g | 10% | |
| Sugars | 22.36g | 89% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 31mg | 52% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.04 Kcal (423 kJ) | ||
| Calories from fat | 8.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 3% | |
| Sodium | 178.79mg | 12% | |
| Potassium | 92.62mg | 3% | |
| Total Carbs | 19.29g | 10% | |
| Sugars | 14.35g | 89% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 3.91g | 12% | |
| Vitamin C | 19.9mg | 52% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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