Breakfast Trifle - Nigella Lawson Recipe

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Breakfast Trifle - Nigella Lawson
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Ingredients
4
Count
Nutrition
131
Calories
Total time
10
Minutes
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Ingredients:

  • 4 tsp powdered sugar ( heaped tsps)
  • 1 cup digestive plain sweet biscuit crumbs

Directions:

  1. Puree frozen strawberries.
  2. Add sugar (this way it will melt and mix better).
  3. Mix lightly with a spoon.
  4. In a single-serve trifle glass or cocktail glass, arrange these layers.
  5. Add raspberry puree. Then put a layer of Greek yogurt (use Greek yogurt as its more creamy and luscious than ordinary yogurt).
  6. Add some cookie crumbs.
  7. Add another layer of raspberries, then Greek yogurt and again cookie crumbs, finishing off with the cookie layer.
  8. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.22 Kcal (549 kJ)
Calories from fat 4.49 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 2.96mg 1%
Sodium 34.2mg 1%
Potassium 204.05mg 4%
Total Carbs 25.46g 8%
Sugars 21.02g 84%
Dietary Fiber 3.33g 13%
Protein 6.86g 14%
Vitamin C 14.2mg 24%
Iron 0.8mg 5%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 90.71 Kcal (380 kJ)
Calories from fat 3.1 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 2.04mg 1%
Sodium 23.64mg 1%
Potassium 141.07mg 4%
Total Carbs 17.6g 8%
Sugars 14.53g 84%
Dietary Fiber 2.3g 13%
Protein 4.74g 14%
Vitamin C 9.8mg 24%
Iron 0.6mg 5%
Calcium 54.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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