Directions:
- Cook the sausage and drain. Spray a casserole dish with cooking spray. Mix meats and vegetables together in casserole. Mix eggs and sour cream together, pour over meat mixture. Spread cheese over the top. (I poked it down in the mixture just a bit.
- Bake at 350’ until set Approximately 1 hour.
- This recipe will fill one of those Party size foil pans. I used (2) 9 X 13 pans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.93 Kcal (2378 kJ) | ||
| Calories from fat | 393.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.74g | 67% | |
|---|---|---|---|
| Cholesterol | 384.68mg | 128% | |
| Sodium | 1036.07mg | 43% | |
| Potassium | 594.64mg | 13% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 35.8g | 72% | |
| Vitamin C | 23.3mg | 39% | |
| Iron | 2.9mg | 16% | |
| Calcium | 425.9mg | 43% | |
| Amount Per 100 g | |||
| Calories | 195.09 Kcal (817 kJ) | ||
| Calories from fat | 135.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 67% | |
|---|---|---|---|
| Cholesterol | 132.14mg | 128% | |
| Sodium | 355.89mg | 43% | |
| Potassium | 204.26mg | 13% | |
| Total Carbs | 2.45g | 2% | |
| Sugars | 0.78g | 9% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 12.3g | 72% | |
| Vitamin C | 8mg | 39% | |
| Iron | 1mg | 16% | |
| Calcium | 146.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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