Directions:
- Grease and flour a square pan.
- Mix flour, with baking powder and baking soda.
- Put water to boil and at that moment add the bran and let it rest until cooled.
- Cream margarine, add sugar, corn syrup, eggs and vanilla.
- Mix perfectly.
- Add bran
- Add the flour mix and at the same time add little by little the milk and cream.
- Pour into the buttered pan.
- Bake for 45 min. at 325F.
- Cool.
- Cut into squares.
- Sift some powder sugar , or cocoa if you like.
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.83 Kcal (560 kJ) | ||
| Calories from fat | 60.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 5% | |
| Sodium | 242.71mg | 10% | |
| Potassium | 122.38mg | 3% | |
| Total Carbs | 17.41g | 6% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 2.1g | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 334.48 Kcal (1400 kJ) | ||
| Calories from fat | 151.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.84g | 10% | |
|---|---|---|---|
| Cholesterol | 41.22mg | 5% | |
| Sodium | 606.62mg | 10% | |
| Potassium | 305.87mg | 3% | |
| Total Carbs | 43.51g | 6% | |
| Sugars | 19.63g | 31% | |
| Dietary Fiber | 2.99g | 5% | |
| Protein | 5.25g | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 4% | |
| Calcium | 166.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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